“There is so much nutrition information out there, I get confused. I don’t know what is best for me.”
This is what I hear so often from people who want to use the healing powers of food but don’t know where to turn.
Following a popular diet doesn’t work for everyone and may not give you the results you are striving for.
I provide nutrition counseling, and together we can create a plan that will work precisely for you, depending on your specific goals, lifestyle, symptoms, and conditions.
You know that “food is medicine,” yet you’re not quite sure what steps to take next. I work primarily with adults, in person, phone, or virtually. I recognize that you are as unique as a recipe and I have the tools and framework to help you on your journey to growth.
Weekly meal plans? Grocery lists? Easy prep guide? Sound too good to be true? EatLove is not your average meal plan! This interactive meal planning tool can be added to all services and offers a unique way to plan meals while staying on top of your nutrition goals.
I’ve found my love working with people who are transforming their old habits and staying committed to finding what foods work for them. Then learning how to navigate their transformation in “the real world.” I want to help you land butter side up to be the very best you.
Success comes in many forms. Take a look at the results people have had working with me. They have experienced everything from weight loss, better sleep, more energy and freedom from prescription medications. You can be successful too!
Daphne Olivier , RD, LDN, CDE, CLT
I’m a South Louisiana gal raised on “yes ma’ams,” potluck suppers, and sweet tea.
I’ve found my love working with people who, just like you, are transforming their old habits and staying committed to finding what foods work for them. Then learning how to navigate their transformation in “the real world.” I want to help you land butter side up on your journey to be the very best you.
My road has been long and winding, peppered with lots of questions and research to get to the clear understanding of how to use food as information for the body.
I have a BS in Dietetics from a conventional university and completed my internship working with the beloved veterans of our country. Since then I’ve run hospital cafeterias, implemented worksite wellness campaigns, nourished loved ones who were in ICU, rehabbed people after major heart surgery or vehicle accidents, loved on grandmas and grandpas in the nursing home, and taught children how to prepare nourishing food for themselves.