Understanding the Power of Thoughts

Understanding the Power of Thoughts

Have you ever considered the power of thoughts? The idea that thoughts create what happens in your life? That you manifest your life through the things you think about? I first heard this through one of my favorite books, The Celestine Prophecy, and I’ve...
Vitamin D – It’s time to Supplement

Vitamin D – It’s time to Supplement

There’s been a lot of discussion about vitamin D over the past several years. I used to follow the adage “if you lived below the Mason-Dixon line you were not likely to be vitamin D deficient.” Being that I have never lived north of Baton Rouge, LA I...
Sweet Potato & Apple Bake

Sweet Potato & Apple Bake

This Sweet Potato and Apple Bake recipe is screaming for the fall. It is a great treat during the holidays, or any time of the year, and has a feel of cool, crisp air with the sweet scent of cinnamon. The natural sweetness of sweet potatoes and apples pair well with...
The Brothery

The Brothery

When we were planning our girls trip to NYC we put together the list of things to do. I had a short list, but top on my list was to visit Brodo Broth Co. I found out about it through an article in the New York Times I read in January and filed it in my “when I get to...