Roasted Whole Cherry Tomatoes

Roasted Whole Cherry Tomatoes 2 pints cherry tomatoes, stems removed 2 Tbsp coconut oil, butter, or other nutrient dense cooking fat 1 Tbsp balsamic vinegar 2 Tbsp fresh herb-basil, tarragon, oregano, thyme, rosemary, sage, or cilantro leaves Preheat the oven to...

Lemon Garlic Summer Vegetables

Lemon Garlic Summer Vegetables 2 garlic cloves, peeled and whole 1/2 cup lightly packed mixed fresh herb leaves-basil, mint, parsley, chives, sage, or thyme OR 1-2 Tbsp dried herbs zest & juice of 1 small lemon 3 Tbsp coconut oil, butter, or other nutrient dense...

Roasted Vegetables

Roasted Vegetables 1 pound beets, peeled and cut into matchsticks 1/2 pound baby carrots 1-2 pound green beans, ends trimmed 1 red bell pepper, cut into matchsticks 1 small onion, halved and slivered 1 head garlic, cloves separated and peeled 4 Tbsp coconut oil,...

Baked Eggplant and Tomatoes

Baked Eggplant and Tomatoes 1 eggplant, medium-sized (about 1 1/4 pound) 1 can stewed tomatoes, or 2-3 medium sized tomatoes 1/4 tsp dried thyme 1/4 tsp garlic powder 1/4 tsp sea salt or Himalayan salt 2 Tbsp Parmesan cheese, grated In a sauce pan, start water...

Roasted Shrimp with Tomatoes

Roasted Shrimp with Tomatoes 1 1/2-2 pounds large shrimp, peeled & deveined, lightly rinsed and dried 2 cups fresh tomatoes, peeled, chopped, & seeded 1/2 cup minced onions 2 Tbsp coconut oil, butter, or other nutrient dense cooking fat 1 tsp paprika 1/4 tsp...