by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous
This is my absolute favorite recipe for the fall! These curried lentils are a perfect way to combine fall vegetables with the warming sensation of curry on a nice, cool day. This recipe can be prepared in a slow cooker and freezes well, so it can be very convenient...
by Daphne Olivier | Dec 23, 2014 | Fermented and Cultured Foods, Gluten-free, Miscellaneous
Anyone who knows me knows how much I love a good salsa. This one I have perfected over the years and make loads of it each summer when garden tomatoes and peppers are in abundance. This is a great option for getting in fermented or cultured foods by adding whey at...
by Daphne Olivier | Dec 23, 2014 | Dairy-free, Miscellaneous
PrintShrimp & Veggie Stir-Fry Yield: 4 servings Ingredients1 lb Shrimp, fresh or thawed ½-1 Onion, chopped 1 Bell pepper, seeded and chopped (feel free to use red or yellow bell peppers) 2-4 cloves Garlic, minced 3 whole Carrots, grated 1 cup Broccoli, chopped ¼ cup...
by Daphne Olivier | Dec 23, 2014 | Gluten-free, Veggie Sides
1 lb Green beans, fresh or frozen 1 Onion, chopped 1-2 Tbsp Butter ¼- ½ cup Water, filtered To taste – sea salt or Himalayan salt To taste – black pepper, freshly ground If using fresh green beans, snap the ends off and rinse. Add butter and chopped onion...
by Daphne Olivier | Dec 23, 2014 | Gluten-free, Soups and Stews, Veggie Sides
2 ripe Hass avocados, peeled & pitted 1 clove Garlic, chopped 2 cups Buttermilk or unsweetened kefir 4 tsp Lime juice ¼ tsp sea salt or Himalayan salt Pinch Red pepper, ground 1 ½ cup Salsa (see recipe for fermented salsa) Puree avocado and garlic in a food...