Food Allergy vs. Food Sensitivity

Food Allergy vs. Food Sensitivity

As a child there were many things that I was allergic to. I remember doing the RAST skin test in the doctor’s office and learning that I was allergic to grass and some trees, dust (who isn’t allergic to dust), and many other things I wasn’t worried...
The At Home Candida Test

The At Home Candida Test

  If you have heard of candida you know that it can wreak havoc on the body. If you haven’t heard of it, here’s what you should know. Candida albicans (it’s official name) is a common fungus that originates in the intestines. When “in check” it plays well with...
The Fall of Diet Soda

The Fall of Diet Soda

I admit it…I used to be a Diet Coke junkie. Ironically, it was during my dietetic internship that it happened. During the critical time when I was learning how to teach others about their health. But that’s neither here nor there. The fact is I absolutely...