The Unconventional Dietitian Blog

Personal stories and tips about food, health and wellness.

Diet Shmiet

I was watching the news last week and they were talking about the newest diet fad. This one wasn't about selling a specific program, or injecting hormones + limiting to 500 calories per day (who wouldn't lose weight by eating only 500 calories), or eliminating foods,...

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Creating Your Day

Taking the initiative to mold and form what lies ahead takes a paradigm shift. While we often think that life happens to us, there are things we can control through our thought. And for those things that can't be controlled, your reaction plays a role in how the rest...

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