The Unconventional Dietitian Blog
Personal stories and tips about food, health and wellness.If there’s anythin’ that you ought to know about cookin’…
Last night I was watching the movie The Help, which is based in the 1960's about affluent white women and the African American women who "help" them get through life. There is a scene where one of the maids, Minny, is teaching Celia how to cook. Minny says "I reckon'...
Setting Your Kitchen up for Success
If you are like me, the nutrition gatekeeper of the family, it can be a challenge to get a good, nutritious meal on the table in a timely manner without too much stress. Being that I'm pretty organized I have developed a system that works for us. Tips for Kitchen...

Synergy of Real Foods
For as long as I can remember I've always wanted to be a dietitian. There's something about food that fascinates me-I like to grow food, learn about food, cook food, talk about food, and of course-eat food. It wasn't too long ago that I realized that I got a...