Fish Stock

2 medium fish carcasses, including heads, of non-oily fish (turbot, rockfish, snapper) shells (and heads if available) from 3/4 lb fresh shrimp 2-3 quarts cold filtered water 1/4 cup apple cider vinegar 3 sticks celery, chopped 4 garlic cloves, peeled & chopped 1...

Cashew Hummus

1 cup cashews, soaked in water for 2 hours 2 Tbsp lemon juice 2 Tbsp nutritional yeast 1/4 cup bell pepper 1 tsp garlic 1 tsp paprika 1/2 tsp sea salt or Himalayan salt 1/4 cup water pinch cayenne pepper (optional) Add all ingredients into a high speed blender and...
Cucumber Mint Chutney

Cucumber Mint Chutney

2-3 cucumbers, peeled 1 small onion, roughly chopped 1-2 jalapenos, seeded 3 Tbsp lime juice ¼ cup mint leaves, loosely packed 1 tsp sea salt or Himalayan salt 3 Tbsp water In a food processor or blender combine the onion, jalapenos, mint, salt, and water. Blend until...
Cranberry Apple Relish

Cranberry Apple Relish

Cranberry sauce is a staple with they Turkey for Thanksgiving. Unfortunately with my family we often forget the cranberry sauce in the refrigerator and remember just as we are finishing up with our meal. This one, however, is so good it will be on your mind and you...
Cajun Seasoning Blend

Cajun Seasoning Blend

1 1/2 Tbsp sea salt or Himalayan salt 1 tsp cayenne pepper 1 Tbsp paprika 1 tsp black pepper 1 tsp white pepper 1 Tbsp garlic powder 1 Tbsp onion powder 1 tsp basil 1 tsp oregano or marjoram 1/2 tsp thyme Blend together and use to season any kind of meat-chicken,...