Shrimp, Okra, and Tomato Stew

Shrimp, Okra, and Tomato Stew

As a Southern Louisiana lady, this Shrimp, Okra, and Tomato Stew is the epitome of southern cooking. In the summer, when okra and tomatoes are at the height of the season, this is good ol’ Cajun comfort food that will make you glad  you are from the south (or...
Cold and Sinus Remedy

Cold and Sinus Remedy

It’s always cold season. Really, have you ever had a summer cold? It kind of stinks. This Cold and Sinus Remedy is great to keep in the fridge for anytime you get a cold. The cayenne gives it quite the kick, so if you want to give this to children or if you have...

Bouquet Garni

Bouquet Garni is a traditional French seasoning blend and gives a robust flavor to any soup, stock, or stew. It’s often prepared with fresh ingredients that are tied together with a string, however it is also appropriate to bind them together using a sachet or...
Vanilla Extract

Vanilla Extract

Vanilla extract is a versatile ingredient used in so many different recipes. We use it regularly with a smoothie or when I make popsicles. It can be made wtih vodka or rum, however I choose vodka because it has less sugar and I like the flavor better. Since you use so...

Garden Herb Blend

Finding a good seasoning blend with a variety of herbs can be difficult – until now. This Garden Herb Blend is a great compliment to season any vegetable or protein. It can be made in advance and used whenever you need a good seasoning. Once you decide how much...
Crispy Cashews

Crispy Cashews

This Crispy Cashews recipe is from Nourishing Traditions by Sally Fallon. The preparation of these nuts allows for the removal of phytic acid which is naturally found in nuts. This natural acid blocks can block the mineral absorption in the small intestines. The...