by Marie Rogers | Nov 7, 2019 | Gluten-free, Meats
1 lb grass fed ground beef1 Tbsp seasoning blend2 eggsAvocado oil for the griddle1-2 tsp mayonnaise with good quality oil1 tsp Dijon mustardFermented pickle slices4 oz cheddar cheese, sliced1 pint grape tomatoes, sliced in half lengthwise Heat a large pan on medium...
by Marie Rogers | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
1 cup almond flour12 dates, pitted⅔ cup coconut flakes, unsweetened1 cup carrots, grated1½ tsp cinnamon¼ cup melted coconut oilPinch sea salt In a food processor blend together the dates and coconut flakes, then remove and put into a large bowl.Add the almond flour,...
by Marie Rogers | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
2 15oz cans black beans, drained and rinsed½ cup honey ⅔ cup coconut oil, soft2 tsp vanilla extract½ cup monk fruit½ cup cocoa powder1 tsp baking powder½ tsp salt4 large eggs¾ cup chocolate chips, divided¾ cup walnuts or pecans Preheat oven to 350°F. Grease a baking...
by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
2 cup Medjool dates, pitted2 cup raw cashews½ cup cashew butter½ tsp salt2-4 Tbsp water Combine all ingredients in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.Pick up date...
by Marie Rogers | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous
8 oz ground chicken or turkey1 lb button mushrooms, stems removed & wiped clean with a dry towel½ cup apple, roughly chopped ½ onion, roughly chopped¼ cup pecans⅓ cup dried cranberries½ tsp rubbed sage2 eggs2 cloves garlic1 tsp salt½ tsp pepper Preheat the oven to...
by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Veggie Sides
2 large zucchini (or 3 medium or 5 small)1 Tbsp avocado oil⅓ cup tahini4 cloves garlic2 Tbsp lemon juice1 tsp salt½ tsp pepper Preheat oven to 400°F and line a sheet pan with parchment paper or foil.Cut zucchini into 2″ chunks and place on the sheet pan. Drizzle...
