Red Bean Hummus

Red Bean Hummus 2 large garlic cloves, quartered 2 cups (16oz) red beans, cooked ½ cup tahini ½ cup plain yogurt or kefir 1 Tbsp lemon juice 1 Tbsp olive oil ½ tsp ground cumin sea salt or Himalayan salt to taste To Prepare Red Beans from Scratch: Pour dried beans...

Honey Mustard Dip

Honey Mustard Dip 5 Tbsp honey 4 Tbsp Dijon mustard 1 Tbsp apple cider vinegar Combine all ingredients and whisk together until smooth. Chill in the refrigerator for a thicker consistency. Can be served as a dip or...

Coleslaw Dressing

Coleslaw Dressing 1/4 cup apple cider vinegar 1/4 cup mayonnaise 1 tsp Herbamire or your favorite seasoning mix 1/2 tsp dehydrated cane sugar Put all ingredients into a pint jar. Shake vigorously till sugar and salt seasonings mix are dissolved and all is blended...
Cheese Chips

Cheese Chips

These cheese chips are so easy to make and delightly different from other chips. They make the perfect snack for watching a movie, dipping into a bowl of guacamole or salsa, and they are gluten free. While the recipe calls for cheddar cheese, you can certainly use...
Ranch Dressing

Ranch Dressing

Ranch Dressing 3/4 cup heavy cream 2 1/2 tsp vinegar 1 cup mayo (preferably from a source that does not contain soybean oil) 2 tsp dried parsley 1 tsp onion powder 1 tsp garlic powder 1/2 tsp black pepper 1/2 tsp sea salt or Himalayan salt 1/4 tsp paprika Combine the...

Noodleless Vegetable Lasagna

  Noodleless Vegetable Lasagna 1 Tbsp butter, softened 1 medium eggplant, trimmed, sliced lengthwise in 1/4-in thick slices 2 large uncooked zucchini, trimmed, sliced lengthwise in 1/4-in thick slices 1 large egg – beaten 12 oz. ricotta cheese 1/4 cup fresh...