by Shanna Hobson | Aug 21, 2017 | Dairy-free, Gluten-free, Veggie Sides
Kale chips are all the rave now, and for good reason. They can satisfy a desire for the salty crunch all while making you feel good about your choices. This is one of the most basic recipes for kale chips and can be whipped up quickly just before you decide to reach...
by Daphne Olivier | Aug 14, 2017 | Dairy-free, Diabetes, Gluten-free, Miscellaneous, Veggie Sides
Salsa is one of my most favorite foods and it always has. As a child my mom would by salsa by 1/2 gallon because I would eat it with everything. Mostly, I’ve enjoyed traditional salsa, that is until I had mango salsa. This sweet and spicy is the perfect treat...
by Daphne Olivier | May 23, 2017 | Dairy-free, Gluten-free, Veggie Sides
When the summer heats up so does the grill. While burgers are often a staple for the pit, these portabella burgers are the perfect substitute when you want something new and different. These mouthwatering ‘shrooms have a meaty texture and are fine between a...
by Daphne Olivier | Jun 4, 2016 | Veggie Sides
Once upon a time, I really did not like olives, despite their nutritional value. In fact, I have many times said “olives will ruin a food faster than anything else.” Just as all things change, so has my attitude toward olives. I was recently at a dinner...
by Daphne Olivier | May 2, 2016 | Diabetes, Gluten-free, Miscellaneous, Veggie Sides
Pesto is a great way to add a little flare to seemingly ordinary foods. Traditional pesto is an Italian sauce made from blending basil, olive oil, pine nuts, and pecorino cheese until it is smooth. I consider pesto to be made with a variety of flavorful leaves, nuts...
by Shanna Hobson | Mar 1, 2016 | Dairy-free, Gluten-free, Poultry, Veggie Sides
With spring in the air the chickens are a-layin’. I was inspired to try a quiche that married the plethora of eggs we currently have and a mountain of vegetables for a good dose of nutrients in the morning. It turned out divine and has been a quick breakfast...
