• 2-3 cucumbers, peeled
  • 1 small onion, roughly chopped
  • 1-2 jalapenos, seeded
  • 3 Tbsp lime juice
  • ¼ cup mint leaves, loosely packed
  • 1 tsp sea salt or Himalayan salt
  • 3 Tbsp water
  1. In a food processor or blender combine the onion, jalapenos, mint, salt, and water.
  2. Blend until the mint leaves and onion are evenly chopped.
  3. Add the cucumbers and pulse until they are cut to your desired consistency.
  4. Pour into a quart size jar and refrigerate for several hours. Serve chilled.
  5. Serve with plain yogurt, kefir or cottage cheese, or as a dip for veggies.