by Daphne Olivier | Oct 21, 2020 | Beverages, Blog Posts Only, Blood Sugar, Hormones, lifestyle change
In an ideal world, our hormones work together to keep us healthy and our body functioning at its best. But, when our hormones are out of balance or are not communicating well with each other, it can lead to both physical and mental health problems. According to recent...
by Daphne Olivier | Apr 3, 2020 | Blog Posts Only
You are probably already quite familiar with the commonly accepted symptoms of having your monthly period, like cramping, bloating, and low energy. But, the changes that might occur with your bowel movements are probably not the topic of every day discussion. There...
by Daphne Olivier | Apr 29, 2019 | Balance, Blog Posts Only, Hormones
Estrogen is one of two female sex hormones made primarily in the ovaries. The other female sex hormone is called progesterone. These two hormones are responsible for healthy growth of the female body as well as secondary sex characteristics, such as breasts, body...
by Daphne Olivier | Feb 3, 2019 | Blog Posts Only
Estrogen is usually only associated with women, but estrogen is present in both women and men – just in different quantities. In women, the ovaries are the main producer of estrogen during the reproductive years. After menopause estrogen is produced by the adrenal...
by Daphne Olivier | Jun 26, 2018 | Blood Sugar, Diabetes, Hormones
Hormones are unique chemical messengers created by glands within the endocrine or hormonal system. When in proper balance, all the hormones in your body participate in a carefully orchestrated dance. When in sync, this dance is responsible for regulating hunger,...
