by Daphne Olivier | Aug 3, 2022 | Blog Posts Only
If you are one of the millions that deal with stress, drink alcohol, and have a poor diet, then probiotic supplementation is necessary. Probiotics can come from food, or in a pill, powder, or chewable tablet. Fermented foods, or nature’s probiotic, are more easily...
by Daphne Olivier | Nov 16, 2014 | Beverages, Fermented and Cultured Foods, Gluten-free
The summertime at my house means a few things – sun, swimming, watermelon, homemade popsicles, and homemade lemonade. This is truely a staple that is enjoyed by adults and kids alike. Lemonade is such a refreshing beverage on our hot Louisiana days and nothing...
