by Daphne Olivier | Sep 8, 2022 | Blog Posts Only
Last weekend, my friends read “make syrup” on the whiteboard in my kitchen. They were intrigued, so when asked I informed them that I am using food as medicine to make elderberry lavender syrup. They were immediately concerned for my safety, inquired about...
by Daphne Olivier | Aug 31, 2022 | Blog Posts Only
“Let food be thy medicine and let medicine by thy food” ~Hippocrates While there’s no real evidence that this was stated by Hippocrates, it’s the concept that has been touted as a way to strive for eating. But what does “food as...