by Daphne Olivier | Aug 21, 2017 | Blog Posts Only
It’s heating up outside and everyone wants to slim down and tone up. There is no shortage of weight loss information but one of the most important, and basic things often gets overlooked. It almost seems too simple. The one forgotten thing to help with weight...
by Shanna Hobson | Mar 26, 2016 | Miscellaneous
Hydration is so important for so many reasons. Being well hydrated allows the body to detoxify, it provides an avenue for moving nutrients throughout the body, and lubricates our joints and organs. Sometimes plain water can get a little boring. These fruit infused...
