Breakfast Hash

Breakfast Hash

1 medium sweet potato, diced1 lb ground pork, chicken, or beef 1 Tbsp of your favorite seasoning blend½ tsp sage1 large apple, cored and diced 6 cups greens (spinach, kale, Swiss chard, mustard, collard, or beet greens)1-2 Tbsp water2-3 Tbsp avocado oil, for cooking...
Sweet Potato & Apple Bake

Sweet Potato & Apple Bake

This Sweet Potato and Apple Bake recipe is screaming for the fall. It is a great treat during the holidays, or any time of the year, and has a feel of cool, crisp air with the sweet scent of cinnamon. The natural sweetness of sweet potatoes and apples pair well with...
Sweet Potato Niblets

Sweet Potato Niblets

2 lg Sweet potatoes, peeled & cubed 2 Tbsp coconut oil, butter, or other nutrient dense cooking fat To Taste: sea salt or Himalayan salt Preheat oven to 425ºF. Place cubed sweet potatoes & coconut oil into a gallon sized zip top bag. Shake and agitate until...