While the idea of blood sugar balance and insulin resistance are typically only discussed with diabetes, they are the underlying cause of much hormonal imbalance. While insulin is a hormone, it orchestrates what happens with the other hormones in the body including thyroid hormones (T4 and T3), adrenal hormones (cortisol and DHEA), and sex hormones (estrogen, progesterone, and testosterone). Which makes balancing your insulin of utmost importance when trying to manage any other hormones. Here’s a little about insulin resistance that may be helpful to understand.
Insulin Resistance and Blood Sugar Balance Classes
The Education Series for insulin resistance is FREE and will be held on Thursday, May 31 and Thursday, June 7 at 6:30 at Whole Foods Market Ambassador. You are welcome to attend either or both of the classes.
The Cooking Experience will be held on Thursday, June 14 at 6:30 at Top’s Appliances & Cabinetry.