EVENTS & WORKSHOPS

Cooking for a Happy Belly

We know that what you eat impacts how you feel, and that can’t be more true for your belly. There are many foods that, although they taste good and are healthy, can cause abdominal discomfort and make you feel miserable.

In this Cooking Experience you will be cooking delicious foods that will make your mouth happy and your tummy even happier. All recipes and ingredients are provided and follow the FODMAP and Specific Carbohydrate Diet guidelines to keep you feeling good long after you eat.

The first 10 tickets will get the Early Bird Discount!

 On the menu:

Turkey Veggie & Herb Meatballs with Spaghetti Squash

Eggplant Stuffed Bell Peppers

Taco Casserole

Thursday, July 18, 2019

6:30-8:30pm

5826 Johnston Street, Lafayette, LA  inside Top’s Appliances & Cabinetry

Prepare Ahead Breakfast Meals Cooking Experience

It’s not just a cliche that breakfast is the most important meal of the day…it’s actually true. While breakfast can be a challenge for a variety of reasons, these meals will help make the morning routine much easier. 

In this Cooking Experience you will be cooking prepare-ahead, nutrient dense breakfast meals. These are a great way to start the morning, but quite frankly are good for any time of the day. All recipes and ingredients are provided for you to prepare all ingredients on our menu. 

The first 10 tickets will get the Early Bird Discount!

 On the menu:

Breakfast Hash

 Veggie Frittata

Sausage Patties

Scrumptious Granola

Thursday, August 22, 2019

6:30-8:30pm

5826 Johnston Street, Lafayette, LA  inside Top’s Appliances & Cabinetry

Stay Tunes for Upcoming Cooking Experiences

 September: Finger Foods, Dips, & Tailgate Faves

Classes sponsored by: