EVENTS & WORKSHOPS
Veggies for (Almost) Every Night
The recipe for a well-balanced meal should always include veggies. In this Cooking Experience we will explore a different veggie for (almost) every night of the week.
On the menu is:
Brussel Sprout Salad
Chicken & Broccoli Skillet
Fried (Cauli) Rice
Stuffed Portabella Mushrooms
Roasted Balsamic Root Veggies
Tomato, Cuke, and Olive Salad
Thursday, January 23, 2020
6:00 – 8:00pm
This workshop will dive into incorporating wellness practices into your life that reflect you and not fears and insecurities. If you are wondering what keeps you from living your heart-desired purpose-driven life, this event is for you!
Part I of this workshop will evaluate your ways of wellness, past and present. We will determine how your past has molded your decisions of how you take care of yourself in the present.
Part II will identify your values and use them to create habits that represent the future you desire to have.
This workshop is the perfect way to start off a new decade to create the life you have been hoping for.
Lunch will be provided by Good Eats Kitchen.
Saturday, February 8, 2020
10:00am – 2:00pm
Death by Chocolate
February is American Heart Month, so we are celebrating chocolate and cocoa. Cocoa is a powerful antioxidant that is heart healthy, when prepared appropriately. In this class we will experience many ways to use cocoa.
On the menu:
Daphne’s Famous Black Bean Brownies
Flourless Chocolate Cake
Dark Chocolate and Seed Granola
Oatmeal Cocoa Balls
Thursday, February 20, 2020