My colleague, Harry Turner, AKA The Nocturnal Psychotherapist, and I started a series of calls to help us move through the physical and mental challenges of our current times. During these calls we will be addressing:

  • the Mind-Body connection of illness & dis-ease
  • confronting anxiety & fear
  • the role that perception serves during this time
  • the impact of operating out of the “hunter/gathering mind”
  • identifying and living by your values
  • mindfulness, meditation, & the hunger scale

These calls are FREE and open to everyone, however registration is required.

Fridays, 11:00am CST/12:00pm EST/9:00am PST

Register today for the pearls that will help you move through quarantine with a sense of calm.

Please extend this invitation to any friend, acquaintance, or family member who you know is looking for a new paradigm 

Classes sponsored by: