The Gut-Brain Axis

The Gut-Brain Axis

In recent years, scientific research has been highlighting the fascinating connection between your digestive system and mental health. This connection, known as the gut-brain axis, highlights the profound impact our gut health has on our overall mental well-being. Far...
A Thyroid Story

A Thyroid Story

I remember it like it was yesterday. It was a cold February morning in 2021 and she briskly walked into my office, turned her head to the side, and right there at the base of her neck on the right side was a lump. A big one. I swallowed hard. This was my younger...