by Daphne Olivier | Aug 14, 2017 | Blood Sugar, Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
Starting in April, we start having some hot days here in South Louisiana. This is the time when I start putting nearly everything into a popsicle mold. My son’s friends come over and go straight for the freezer when they’ve been playing outside. This...
by Daphne Olivier | Aug 14, 2017 | Dairy-free, Diabetes, Gluten-free, Miscellaneous, Veggie Sides
Salsa is one of my most favorite foods and it always has. As a child my mom would by salsa by 1/2 gallon because I would eat it with everything. Mostly, I’ve enjoyed traditional salsa, that is until I had mango salsa. This sweet and spicy is the perfect treat...
by Daphne Olivier | May 23, 2017 | Dairy-free, Gluten-free, Veggie Sides
When the summer heats up so does the grill. While burgers are often a staple for the pit, these portabella burgers are the perfect substitute when you want something new and different. These mouthwatering ‘shrooms have a meaty texture and are fine between a...
by Daphne Olivier | Jan 9, 2017 | Blog Posts Only, Blood Sugar
When you have problems handling blood sugar the area of focus always lands on diet and exercise. With good reason, you have the direct ability to be able to change these areas. Increasing your exercise and limiting carbohydrates are a place to start. Many people...
by Daphne Olivier | Dec 4, 2016 | Blog Posts Only, Blood Sugar, Diabetes
In this day, having a chronic condition such as diabetes usually means taking medications. While there are many different types of medications there are also supplements for blood sugar control that work as well as medicine. The benefit of using supplements is the...
