Coconutty Fudge Recipe

Coconutty Fudge Recipe

This Coconutty Fudge recipe will satisfy a chocolate craving like no other. It’s made with unrefined coconut oil, which gives it a slightly coconut flavor and is utliized differently in the body. Coconutty Fudge Recipe 2 cups nuts, preferably Crispy Nuts (see...

Crispy Pecans

This Crispy Pecans recipe is from Nourishing Traditions by Sally Fallon. This process brings out the buttery flavor of the nuts all while decreasing the phytic acid, a natural compound of nuts that can block the absorption of minerals in the small intestines. Crispy...

Vegetarian Broth

Vegetarian Broth 6 unpeeled carrots, cut into thirds 2 unpeeled yellow onions, cut into chunks 1 leek, white and green parts, cut into thirds 1 bunch celery, including the heart, cut into thirds 4 unpeeled red potatoes, quartered 2 unpeeled Japanese or regular sweet...

Pork and Cabbage

Pork and Cabbage 8 oz bacon (preferably pastured, humanely raised), cut into 1/2 inch pieces 1 onion, chopped 3-4 garlic cloves, minced 1 lb pork, ground 1 small cabbage, shredded 1 tsp Herbamare seasoning Cut bacon into 1/2 inch pieces and cook in a stockpot on low...