by Daphne Olivier | Dec 24, 2014 | Breakfast, Sweet Treats
Fruit and nut salad 1-1/2 Apple, cored and diced 2-3 Strawberries, sliced 1/4 cup Blueberries 1/4 cup Coconut, shredded & unsweetened 1/2 cup Walnuts or pecans, chopped 1/2 tsp cinnamon (optional) Place all fruit into a bowl. Sprinkle with coconut, nuts, and...
by Daphne Olivier | Dec 24, 2014 | Gluten-free, Meats
Hamburger Patties 1 lb Ground beef, grass-fed preferably 4 oz Liver, beef or chicken, ground (optional) 2 Tbsp Butter, lard, or tallow or other cooking fat 1/2 cup Onion, chopped 1 Egg preferably from a pastured chicken 1/4 cup Water 1/4 tsp cayenne pepper (optional)...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous
Hummus 1 1/2 cups Chickpeas (garbanzo beans), dried 4 Tbsp Vinegar (for use in chickpea preparation) 2 Tbsp lemon juice, fresh 2 Tbsp Tahini 3 cloves Garlic, minced 1 1/2 tsp cumin 1/2 tsp sea salt or Himalayan salt !DIRECTIONS TO PREPARE CHICKPEAS: Soak chickpeas in...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Poultry
1 whole cooked chicken, deboned and chopped 1/2 cup mayonnaise (consider using safflower mayonnaise to avoid soy) 1 lg onion, chopped 1/2 bell pepper, chopped 1-2 stalks celery, chopped 1 bunch grapes, diced 1/2 cup carrots, chopped 1/4 cup honey To Taste: red wine...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Poultry
4 lbs Chicken pieces, legs, wings, thigh 3/4 cup coconut milk 2 Tbsp Tamari or gluten-free soy sauce 2 Tbsp Garlic, minced 2 Tbsp Lime juice 1 tsp Turmeric, ground 1 tsp Curry powder Place the chicken in a large glass dish just big enough to hold all the pieces. Whisk...
