Cranberry Apple Relish

Cranberry Apple Relish

Cranberry sauce is a staple with they Turkey for Thanksgiving. Unfortunately with my family we often forget the cranberry sauce in the refrigerator and remember just as we are finishing up with our meal. This one, however, is so good it will be on your mind and you...
Cajun Seasoning Blend

Cajun Seasoning Blend

1 1/2 Tbsp sea salt or Himalayan salt 1 tsp cayenne pepper 1 Tbsp paprika 1 tsp black pepper 1 tsp white pepper 1 Tbsp garlic powder 1 Tbsp onion powder 1 tsp basil 1 tsp oregano or marjoram 1/2 tsp thyme Blend together and use to season any kind of meat-chicken,...
Hulk Sauce

Hulk Sauce

I created this recipe one day when I had lots of green leafy veggies I needed to use. At the time we had foster children living with us, and they were not inclined to eat any of my unusual foods. I threw this together in my attempt to get them to try something...
Not Quite BBQ Chicken

Not Quite BBQ Chicken

2 Tbsp coconut oil, or other nutrient dense fat, melted 6oz tomato paste 3 Tbsp apple cider vinegar 3 tsp chili powder 1/4 tsp cinnamon 1/3 tsp cloves 1/4 cup honey or maple syrup 1/2 tsp sea salt or Himalayan salt 6-8 pieces chicken or 1 chicken cut into...
Butternut Squash Soup

Butternut Squash Soup

1 onion, chopped 1 Tbsp coconut oil, butter, or other cooking fat 1 red apple, peeled and chopped 2 cups chicken broth (see homemade broth recipe) 1/3 cup coconut milk, canned 2 cups butternut squash, cubed 1 tsp cumin 1 tsp good quality sea salt or Himalayan salt On...