by Daphne Olivier | Apr 25, 2016 | Blog Posts Only, Blood Sugar
There has been insurmountable evidence that controlling blood sugar is a critical key to balancing many metabolic conditions such as insulin resistance, prediabetes and diabetes, metabolic syndrome (also known as syndrome X), polycystic ovarian syndrome, and...
by Daphne Olivier | Apr 6, 2016 | Blog Posts Only
Probiotics are beneficial for many reasons. These posts explore the 6W’s – what, where, who, why, when, and which – about taking probiotics. Part 1 looks at what they are, where to find them and who should take them. This part reviews why we need...
by Daphne Olivier | Apr 6, 2016 | Blog Posts Only
Probiotics. A buzz word with seemingly a lot of confusion around it. These posts will explore the 6W’s – what, where, who, why, when, and which – about taking probiotics. Part 1 looks at what they are, where to find them , and who should take them....
by Daphne Olivier | Feb 29, 2016 | Blog Posts Only
Adding more vegetables into your daily diet is one of the easiest choices that you can make to improve your health and wellbeing. All vegetables contain many vitamins and minerals that are essential to our health, but it’s no secret that some vegetables are...
by Daphne Olivier | Feb 2, 2016 | Blog Posts Only
Have you ever considered the power of thoughts? The idea that thoughts create what happens in your life? That you manifest your life through the things you think about? I first heard this through one of my favorite books, The Celestine Prophecy, and I’ve...
by Daphne Olivier | Oct 30, 2015 | Blog Posts Only
There’s been a lot of discussion about vitamin D over the past several years. I used to follow the adage “if you lived below the Mason-Dixon line you were not likely to be vitamin D deficient.” Being that I have never lived north of Baton Rouge, LA I...
