One Simple Step to Getting What You Want

One Simple Step to Getting What You Want

Tonight is bittersweet for me. It’s the season finale of American Ninja Warrior. I’m not much of a TV watcher, in fact the joke in my family is that if you want to put me to sleep, put me in front of the TV. However, if you are not familiar with American...
Unconventional Food Shopping

Unconventional Food Shopping

As it goes, there is never a way to get all of the food items I need at one store without having to make stops at multiple stores throughout the city. So one of my goals for this summer was to avoid or as reality has it, significantly reduce going to a grocery store....
Good Riddance Trans Fats

Good Riddance Trans Fats

Not all fats are created equal. There are differing schools of thought regarding what fats are considered healthy, yet everyone agrees that trans fats have no health benefits. The Food and Drug Administration has finally concurred. Just last week they decided that we...
Summer Means…

Summer Means…

Yesterday we paused for a moment to remember all of the people who have sacrificed to allow our country to be free. While Memorial Day has significant meaning to our country, it also serves as the unofficial beginning of summer. These warm days (ok, in Southern...