Vegetarian Broth

Vegetarian Broth 6 unpeeled carrots, cut into thirds 2 unpeeled yellow onions, cut into chunks 1 leek, white and green parts, cut into thirds 1 bunch celery, including the heart, cut into thirds 4 unpeeled red potatoes, quartered 2 unpeeled Japanese or regular sweet...

(Green) Deviled Eggs

(Green) Deviled Eggs 2 Eggs, hardboiled preferably “country eggs” from pastured chickens 1 avocado, ripe 1 Tbsp olive oil or flax oil 2 tsp lime juice 1 tsp hot sauce (optional) 1/8 tsp sea salt or Himalayan salt 1/8 tsp black pepper or white pepper To Make Hardboiled...

Red Bean Hummus

Red Bean Hummus 2 large garlic cloves, quartered 2 cups (16oz) red beans, cooked ½ cup tahini ½ cup plain yogurt or kefir 1 Tbsp lemon juice 1 Tbsp olive oil ½ tsp ground cumin sea salt or Himalayan salt to taste To Prepare Red Beans from Scratch: Pour dried beans...

Honey Mustard Dip

Honey Mustard Dip 5 Tbsp honey 4 Tbsp Dijon mustard 1 Tbsp apple cider vinegar Combine all ingredients and whisk together until smooth. Chill in the refrigerator for a thicker consistency. Can be served as a dip or...
Cheese Chips

Cheese Chips

These cheese chips are so easy to make and delightly different from other chips. They make the perfect snack for watching a movie, dipping into a bowl of guacamole or salsa, and they are gluten free. While the recipe calls for cheddar cheese, you can certainly use...

Ranch Dressing

Ranch Dressing 3/4 cup heavy cream 2 1/2 tsp vinegar 1 cup mayo (preferably from a source that does not contain soybean oil) 2 tsp dried parsley 1 tsp onion powder 1 tsp garlic powder 1/2 tsp black pepper 1/2 tsp sea salt or Himalayan salt 1/4 tsp paprika Combine the...