by Daphne Olivier | Dec 24, 2014 | Gluten-free, Poultry
Chicken salad in a jar 2 Tbsp salad dressing-I usually choose balsamic vinaigrette, olive oil & balsamic vinegar, or fresh salsa sprinkle: cheddar or feta cheese-you can use any cheese you like except highly processed cheeses 1 handful chicken pieces, cooked-any...
by Daphne Olivier | Dec 24, 2014 | Gluten-free, Meats
Hamburger Patties 1 lb Ground beef, grass-fed preferably 4 oz Liver, beef or chicken, ground (optional) 2 Tbsp Butter, lard, or tallow or other cooking fat 1/2 cup Onion, chopped 1 Egg preferably from a pastured chicken 1/4 cup Water 1/4 tsp cayenne pepper (optional)...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous
Hummus 1 1/2 cups Chickpeas (garbanzo beans), dried 4 Tbsp Vinegar (for use in chickpea preparation) 2 Tbsp lemon juice, fresh 2 Tbsp Tahini 3 cloves Garlic, minced 1 1/2 tsp cumin 1/2 tsp sea salt or Himalayan salt !DIRECTIONS TO PREPARE CHICKPEAS: Soak chickpeas in...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Poultry
4 lbs Chicken pieces, legs, wings, thigh 3/4 cup coconut milk 2 Tbsp Tamari or gluten-free soy sauce 2 Tbsp Garlic, minced 2 Tbsp Lime juice 1 tsp Turmeric, ground 1 tsp Curry powder Place the chicken in a large glass dish just big enough to hold all the pieces. Whisk...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Poultry
1 lg Chicken, whole 1 tsp sea salt or Himalayan salt 1 tsp onion powder 1 tsp Thyme 1 1/2 tsp garlic powder 1/2 tsp cayenne pepper 1/2 tsp black pepper 1 Onion, chopped Combine the dried spices in a small bowl. Place the chopped onion on the bottom of the...
by Daphne Olivier | Dec 24, 2014 | Breakfast, Gluten-free, Sweet Treats
1 – 2 oz Cheddar cheese, raw, cut into small chunks Handful Fruit (grapes or strawberries work well) 1 oz Walnuts 1 1/2 tsp honey Put cheese, fruit, & walnuts on a plate. Drizzle honey over the cheese and walnuts....
