by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous
This is my absolute favorite recipe for the fall! These curried lentils are a perfect way to combine fall vegetables with the warming sensation of curry on a nice, cool day. This recipe can be prepared in a slow cooker and freezes well, so it can be very convenient...
by Daphne Olivier | Dec 23, 2014 | Fermented and Cultured Foods, Gluten-free, Miscellaneous
Anyone who knows me knows how much I love a good salsa. This one I have perfected over the years and make loads of it each summer when garden tomatoes and peppers are in abundance. This is a great option for getting in fermented or cultured foods by adding whey at...
by Daphne Olivier | Dec 23, 2014 | Gluten-free, Veggie Sides
1 lb Green beans, fresh or frozen 1 Onion, chopped 1-2 Tbsp Butter ¼- ½ cup Water, filtered To taste – sea salt or Himalayan salt To taste – black pepper, freshly ground If using fresh green beans, snap the ends off and rinse. Add butter and chopped onion...
by Daphne Olivier | Dec 23, 2014 | Gluten-free, Soups and Stews, Veggie Sides
2 ripe Hass avocados, peeled & pitted 1 clove Garlic, chopped 2 cups Buttermilk or unsweetened kefir 4 tsp Lime juice ¼ tsp sea salt or Himalayan salt Pinch Red pepper, ground 1 ½ cup Salsa (see recipe for fermented salsa) Puree avocado and garlic in a food...
by Daphne Olivier | Dec 23, 2014 | Breakfast, Gluten-free, Sweet Treats
3 eggs 1 banana 1 tsp cinnamon 1 pinch sea salt or Himalayan salt 1 tsp butter Preheat skillet over medium heat while preparing food. Place eggs, banana, cinnamon and salt in blender and blend until smooth. (You don’t want any chunks of banana floating around)...
by Daphne Olivier | Dec 23, 2014 | Breakfast, Gluten-free, Veggie Sides
2 medium zucchini 1 Tbsp sea salt or Himalayan salt ½ cup cheese, your favorite, but I’ve used mozzarella, parmesan, and feta 2 eggs ½ tsp thyme 1-2 Tbsp butter Wash the zucchini well, and then grate using a food grater. Put the grated zucchini in a mixing bowl,...
