by Daphne Olivier | Dec 23, 2014 | Breakfast, Gluten-free
2-3 Eggs, best if they are “country” eggs from pastured chickens ½ cup Salsa, fresh (see Fresh Salsa, fermented recipe) ¼ cup Cheddar cheese ½ Avocado, sliced ¼ cup Onions, diced (optional) ½ Jalapeno, seeded & diced (optional) ½ Green bell pepper, sliced...
by Daphne Olivier | Dec 22, 2014 | Beverages, Dairy-free, Gluten-free
1 Tbsp organic flax seeds 1 cup filtered water Grind flax seeds in a mini mill and mix with water. Drink immediately.
by Daphne Olivier | Dec 22, 2014 | Dairy-free, Gluten-free, Starch Sides
2 cups coconut milk 1 cup jasmine rice 1 slice fresh ginger, peeled 3/4 tsp sea salt or Himalayan salt 1/3 cup coconut, flaked or shredded, unsweetened and dried cilantro leaves, sliced (optional) In a large saucepan bring coconut milk, jasmine rice, ginger, and salt...
by Daphne Olivier | Dec 22, 2014 | Dairy-free, Gluten-free, Meats, Soups and Stews
4 lbs beef bones, marrow & knuckle included 1 calves foot, cut into pieces (optional) 3 lbs meaty rib or neck bones 4 or more quarts cold filtered water 1/2 cup vinegar 3 onions, coarsely chopped 3 carrots, coarsely chopped 3 celery sticks, coarsely chopped...
by Daphne Olivier | Dec 22, 2014 | Gluten-free, Veggie Sides
1/4 cup butter 3 medium onions, chopped 1 green pepper, chopped 1 clove garlic, minced 4 tomatoes, cut up 1 lb okra, cut into 1/2 inch strips Dash of sea salt or Himalayan salt, pepper and cinnamon Preheat oven to 350°F. Melt butter in skillet and saute onions, pepper...
by Daphne Olivier | Dec 22, 2014 | Dairy-free, Gluten-free, Soups and Stews
4 oz small dried shrimp 6 Tbsp extra virgin olive oil or cold-pressed peanut oil 1 cup dry white wine or vermouth 2 quarts cold filtered water 1/4 cup apple cider vinegar 1 carrot, peeled & coarsely chopped 5-6 garlic cloves, peeled 3 small pieces lemon rind...