by Daphne Olivier | Nov 16, 2014 | Dairy-free, Gluten-free, Miscellaneous, Soups and Stews
Down here in South Louisiana there are some things that just go together… football, fall temperatures, and gumbo. Along with gumbo, the cooler weather screams for seafood courtbouillon (pronounced COO-be-yon), chicken or meatball fricassee, and various stews, soups,...
by Daphne Olivier | Nov 16, 2014 | Gluten-free, Sweet Treats
½ cup whole milk, raw or organic ½ cup (1 stick) real butter ¾ cup honey ¼ cup cocao powder 2½ cups gluten free rolled oats ¾ cup almond butter 1 cup coconut flakes, unsweetened 1 tsp vanilla extract In a medium saucepan bring the milk, butter, honey, and cocao to a...
by Daphne Olivier | Nov 16, 2014 | Dairy-free, Gluten-free, Miscellaneous
1 1/2 Tbsp sea salt or Himalayan salt 1 tsp cayenne pepper 1 Tbsp paprika 1 tsp black pepper 1 tsp white pepper 1 Tbsp garlic powder 1 Tbsp onion powder 1 tsp basil 1 tsp oregano or marjoram 1/2 tsp thyme Blend together and use to season any kind of meat-chicken,...
by Daphne Olivier | Nov 16, 2014 | Gluten-free, Miscellaneous, Veggie Sides
I created this recipe one day when I had lots of green leafy veggies I needed to use. At the time we had foster children living with us, and they were not inclined to eat any of my unusual foods. I threw this together in my attempt to get them to try something...
by Daphne Olivier | Nov 16, 2014 | Dairy-free, Gluten-free, Soups and Stews
1 onion, chopped 1 Tbsp coconut oil, butter, or other cooking fat 1 red apple, peeled and chopped 2 cups chicken broth (see homemade broth recipe) 1/3 cup coconut milk, canned 2 cups butternut squash, cubed 1 tsp cumin 1 tsp good quality sea salt or Himalayan salt On...
by Daphne Olivier | Nov 16, 2014 | Breakfast, Dairy-free, Gluten-free, Meats
We are always looking for a breakfast proteins beyond just eggs. I really love these sausage patties because they are super easy to make and they freeze well. Also, if you’d prefer to keep it “scattered” you can do that also. 1 pound ground...
