by Shanna Hobson | Mar 15, 2016 | Dairy-free, Diabetes, Gluten-free, Sweet Treats
Frozen Banana Treats As the weather starts to warm up, and the day light is longer, we tend to spend more time outside. We’ve been playing around with these Frozen Banana Treats and the possibilities of combination are endless. Here are two of our favorites....
by Shanna Hobson | Mar 1, 2016 | Dairy-free, Gluten-free, Poultry, Veggie Sides
With spring in the air the chickens are a-layin’. I was inspired to try a quiche that married the plethora of eggs we currently have and a mountain of vegetables for a good dose of nutrients in the morning. It turned out divine and has been a quick breakfast...
by Shanna Hobson | Mar 1, 2016 | Gluten-free, Meats
I really enjoy portobello mushrooms, my hubs however does not love them like I do. Until now. I packed so much flavor into these mushrooms that he couldn’t help but smile after eating them. This recipe was made with the large mushrooms, however it would work...
by Julie Comeaux | Oct 28, 2015 | Breakfast, Dairy-free, Gluten-free
Chia seeds are all the rave now, for good reason. They are full of healthy fats and fiber. This recipe is one of my favorites because it’s simple and easy, but with all of the fiber and healthy fats it will keep you satisfied until the next meal. There are...
by Shanna Hobson | Sep 15, 2015 | Gluten-free, Meats
Who doesn’t love the flavors of pizza that meld together making it quite simply one of our most beloved dishes? My family loves pizza, so I was looking for a healthy, non-traditional way to incorporate the divine flavors of pizza with a veggie. This Spaghetti...
by Daphne Olivier | Aug 31, 2015 | Dairy-free, Gluten-free, Meats, Soups and Stews
This Indian inspired recipe, Chicken Tandoori, is a delicious way to incorporate spices that have anti-inflammatory properties. Turmeric has an ingredient, curcumin, that has been used for healing for hundreds of years in the Indian community. In order for turmeric to...
