by Daphne Olivier | Jul 22, 2015 | Dairy-free, Diabetes, Gluten-free, Meats
Summer vegetables can be so plentiful and beautiful. These stuffed bell peppers are a great way to use the excess eggplant we always get from our one plant. And if you aren’t a bell pepper lover, no worries, the taste is hidden by the variety of other fabulous...
by Daphne Olivier | May 19, 2015 | Dairy-free, Diabetes, Gluten-free, Miscellaneous
During the heat of the summer bell peppers are abundant and this Fiesta Black Bean Salad is a great way to use them. This salad is great because it’s cool, colorful, full of fiber, and it will tickle your taste buds. Fiesta Black Bean Salad 1 red bell pepper 1 yellow...
by Shanna Hobson | Mar 10, 2015 | Dairy-free, Gluten-free, Miscellaneous
Any good salad needs a good salad dressing. This balsamic vinegar salad dressing is so diverse and works well with so many different types of dressings. the mustard helps to thicken it just a little bit and adds a burst to the flavor. It keeps at room temperature for...
by Shanna Hobson | Mar 5, 2015 | Gluten-free, Veggie Sides
I’ve heard kohlrabi called “the alien vegetable,” as it has a very strange appearance. Once they are peeled and sliced they look a lot like white potatoes, although they have a little more of a “bite.” I’ll warn you, these roasted...
by Shanna Hobson | Mar 5, 2015 | Gluten-free, Veggie Sides
This combination of braised turnips and carrots are the epitome of fall vegetables. The turnips have a savory flavor and the carrots are slightly sweet. Together they are delicous and nutritious! Maple Braised Turnips & Carrots 1 pound small turnips, peeled and...
by Shanna Hobson | Mar 5, 2015 | Gluten-free, Veggie Sides
Nothing beats a good salad! Replacing lettuce with arugula increases the nutrient density and the accent with creamy goat cheese makes it the perfect compliment to any meal. Arugula and Walnut Salad 6 cups arugula leaves, washed and dried well 1/2 cup walnuts, toasted...
