Vanilla Extract

by | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous

Vanilla extract is a versatile ingredient used in so many different recipes. We use it regularly with a smoothie or when I make popsicles. It can be made wtih vodka or rum, however I choose vodka because it has less sugar and I like the flavor better. Since you use so...

Garden Herb Blend

by | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous

Finding a good seasoning blend with a variety of herbs can be difficult – until now. This Garden Herb Blend is a great compliment to season any vegetable or protein. It can be made in advance and used whenever you need a good seasoning. Once you decide how much...

Crispy Cashews

by | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous

This Crispy Cashews recipe is from Nourishing Traditions by Sally Fallon. The preparation of these nuts allows for the removal of phytic acid which is naturally found in nuts. This natural acid blocks can block the mineral absorption in the small intestines. The...
Coconutty Fudge Recipe

Coconutty Fudge Recipe

by | Dec 24, 2014 | Gluten-free, Sweet Treats

This Coconutty Fudge recipe will satisfy a chocolate craving like no other. It’s made with unrefined coconut oil, which gives it a slightly coconut flavor and is utliized differently in the body. Coconutty Fudge Recipe 2 cups nuts, preferably Crispy Nuts (see...

Crispy Pecans

by | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous

This Crispy Pecans recipe is from Nourishing Traditions by Sally Fallon. This process brings out the buttery flavor of the nuts all while decreasing the phytic acid, a natural compound of nuts that can block the absorption of minerals in the small intestines. Crispy...