by Daphne Olivier | Jul 30, 2021 | Blood Sugar, Gluten-free, Meats
The summer is a great time for salads. When the temperature rises outside a meal that is light, yet hearty is perfect for dinner. If it’s simple and comes together quickly that’s an added bonus! That is exactly what this Grilled Steak Salad has in...
by Daphne Olivier | Nov 7, 2019 | Gluten-free, Meats
1 lb grass fed ground beef1 Tbsp seasoning blend2 eggsAvocado oil for the griddle1-2 tsp mayonnaise with good quality oil1 tsp Dijon mustardFermented pickle slices4 oz cheddar cheese, sliced1 pint grape tomatoes, sliced in half lengthwise Heat a large pan on medium...
by Daphne Olivier | Nov 7, 2019 | Breakfast, Dairy-free, Gluten-free, Meats, Poultry
1 medium sweet potato, diced1 lb ground pork, chicken, or beef 1 Tbsp of your favorite seasoning blend½ tsp sage1 large apple, cored and diced 6 cups greens (spinach, kale, Swiss chard, mustard, collard, or beet greens)1-2 Tbsp water2-3 Tbsp avocado oil, for cooking...
by Daphne Olivier | Feb 9, 2018 | Breakfast, Dairy-free, Gluten-free, Meats, Whole 30
Last summer I jumped on the Instant Pot bandwagon, and I’m so glad I did! Not only is it fun to use, it makes cooking nutrient dense foods fun, quick, and easy. Since I got mine I’ve been exploring ways to use it that are different from the way you can use...
by Shanna Hobson | Apr 11, 2017 | Blood Sugar, Dairy-free, Gluten-free, Meats
I love all foods that taste Mexican, even if it is Tex-Mex. This Loaded Taco Casserole fits the bill for me and it is easy to put together to feed the family, or after it’s baked it can be cut up and frozen into individual pieces for a quick frozen meal. You can...
by Shanna Hobson | Mar 1, 2016 | Gluten-free, Meats
I really enjoy portobello mushrooms, my hubs however does not love them like I do. Until now. I packed so much flavor into these mushrooms that he couldn’t help but smile after eating them. This recipe was made with the large mushrooms, however it would work...
