by Shanna Hobson | Sep 15, 2015 | Gluten-free, Meats
Who doesn’t love the flavors of pizza that meld together making it quite simply one of our most beloved dishes? My family loves pizza, so I was looking for a healthy, non-traditional way to incorporate the divine flavors of pizza with a veggie. This Spaghetti...
by Daphne Olivier | Sep 11, 2015 | Dairy-free, Meats, Poultry
I made these meatballs, unsure of how they would be accepted by the family. To my surprise, everyone loved them! They can be made into meatballs or burgers and can be frozen either raw or once cooked for a quick and easy go-to. Just a fair warning, they turn green...
by Daphne Olivier | Aug 31, 2015 | Dairy-free, Gluten-free, Meats, Soups and Stews
This Indian inspired recipe, Chicken Tandoori, is a delicious way to incorporate spices that have anti-inflammatory properties. Turmeric has an ingredient, curcumin, that has been used for healing for hundreds of years in the Indian community. In order for turmeric to...
by Daphne Olivier | Jul 22, 2015 | Dairy-free, Diabetes, Gluten-free, Meats
Summer vegetables can be so plentiful and beautiful. These stuffed bell peppers are a great way to use the excess eggplant we always get from our one plant. And if you aren’t a bell pepper lover, no worries, the taste is hidden by the variety of other fabulous...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Meats
Pork and Cabbage 8 oz bacon (preferably pastured, humanely raised), cut into 1/2 inch pieces 1 onion, chopped 3-4 garlic cloves, minced 1 lb pork, ground 1 small cabbage, shredded 1 tsp Herbamare seasoning Cut bacon into 1/2 inch pieces and cook in a stockpot on low...
by Daphne Olivier | Dec 24, 2014 | Gluten-free, Meats
Hamburger Patties 1 lb Ground beef, grass-fed preferably 4 oz Liver, beef or chicken, ground (optional) 2 Tbsp Butter, lard, or tallow or other cooking fat 1/2 cup Onion, chopped 1 Egg preferably from a pastured chicken 1/4 cup Water 1/4 tsp cayenne pepper (optional)...
