Breakfast Hash

Breakfast Hash

1 medium sweet potato, diced1 lb ground pork, chicken, or beef 1 Tbsp of your favorite seasoning blend½ tsp sage1 large apple, cored and diced 6 cups greens (spinach, kale, Swiss chard, mustard, collard, or beet greens)1-2 Tbsp water2-3 Tbsp avocado oil, for cooking...
Chicken and Spinach Meatballs

Chicken and Spinach Meatballs

I made these meatballs, unsure of how they would be accepted by the family. To my surprise, everyone loved them! They can be made into meatballs or burgers and can be frozen either raw or once cooked for a quick and easy go-to. Just a fair warning, they turn green...

Buffalo Chicken Chunks

Buffalo Chicken Chunks 1/2 cup butter 1/2 cup Cajun Chef hot sauce 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp sea salt or Himalayan salt 5 lbs chicken thighs-boneless, skinless To Make Sauce: Combine butter, hot sauce, garlic powder, onion powder, and salt in...

Teriyaki Chicken

Teriyaki Chicken 2 lbs chicken, either drumsticks or thighs 1/2 cup soy sauce 1/2 cup rice vinegar 1/4 cup honey 1/2 tsp ginger, dried 2 garlic cloves, minced Wash off chicken and place in a small casserole dish to marinate. Combine the rest of the ingredients and...

Chicken Salad in a Jar

Chicken salad in a jar 2 Tbsp salad dressing-I usually choose balsamic vinaigrette, olive oil & balsamic vinegar, or fresh salsa sprinkle: cheddar or feta cheese-you can use any cheese you like except highly processed cheeses 1 handful chicken pieces, cooked-any...