by Daphne Olivier | Jan 24, 2019 | Dairy-free, Gluten-free, Soups and Stews, Starch Sides
2 cups lentils ½ tsp garlic powder1 tsp salt½ tsp turmeric ½ tsp ginger powder1 15 oz. can coconut milk (I like Native Forest or 365 Brand)3 cups water Place the lentils in a strainer and gently rinse until the water runs clear....
by Daphne Olivier | Aug 31, 2015 | Dairy-free, Gluten-free, Meats, Soups and Stews
This Indian inspired recipe, Chicken Tandoori, is a delicious way to incorporate spices that have anti-inflammatory properties. Turmeric has an ingredient, curcumin, that has been used for healing for hundreds of years in the Indian community. In order for turmeric to...
by Daphne Olivier | May 19, 2015 | Soups and Stews, Veggie Sides
This cold, Gazpacho Soup is exactly what your body is screaming for during the hot summer months. It has the perfect amount of cucumber, tomato, and piquant flavor to serve as a side for any meal or as a light lunch. The quality of tomato juice (with just tomatoes and...
by Daphne Olivier | Dec 24, 2014 | Gluten-free, Soups and Stews, Starch Sides
This Creamy Sweet Potato Soup is the perfect pair for a cool fall day. The unrefined coconut oil has a slight natural sweetness that compliments sweet potatoes beautifully. This soup is nutrient rich – full of beta carotene, the precursor of vitamin A. Also the...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Soups and Stews
Vegetarian Broth 6 unpeeled carrots, cut into thirds 2 unpeeled yellow onions, cut into chunks 1 leek, white and green parts, cut into thirds 1 bunch celery, including the heart, cut into thirds 4 unpeeled red potatoes, quartered 2 unpeeled Japanese or regular sweet...
by Daphne Olivier | Dec 24, 2014 | Dairy-free, Gluten-free, Miscellaneous, Soups and Stews
Chicken broth is a staple in my home, especially when the weather gets a little crisp and the air feels breezy. It can be used as a base for so many different types of soups, stews, gravies, sauces, and to just sip on when you need something warm. Of all of the...
