Avocado Soup

Avocado Soup

2 ripe Hass avocados, peeled & pitted 1 clove Garlic, chopped 2 cups Buttermilk or unsweetened kefir 4 tsp Lime juice ¼ tsp sea salt or Himalayan salt Pinch Red pepper, ground 1 ½ cup Salsa (see recipe for fermented salsa) Puree avocado and garlic in a food...
Turkey Chili

Turkey Chili

Chili truly is one of my favorite foods, but this turkey chili is award winning! I’m convinced I could eat it every day. This recipe came to me from my brother in law and it’s been used numerous times. I’ve even made it with chicken and ground beef...

Beef Broth

4 lbs beef bones, marrow & knuckle included 1 calves foot, cut into pieces (optional) 3 lbs meaty rib or neck bones 4 or more quarts cold filtered water 1/2 cup vinegar 3 onions, coarsely chopped 3 carrots, coarsely chopped 3 celery sticks, coarsely chopped...

Shrimp Stock

4 oz small dried shrimp 6 Tbsp extra virgin olive oil or cold-pressed peanut oil 1 cup dry white wine or vermouth 2 quarts cold filtered water 1/4 cup apple cider vinegar 1 carrot, peeled & coarsely chopped 5-6 garlic cloves, peeled 3 small pieces lemon rind...

Fish Stock

2 medium fish carcasses, including heads, of non-oily fish (turbot, rockfish, snapper) shells (and heads if available) from 3/4 lb fresh shrimp 2-3 quarts cold filtered water 1/4 cup apple cider vinegar 3 sticks celery, chopped 4 garlic cloves, peeled & chopped 1...