by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
1 cup almond flour12 dates, pitted⅔ cup coconut flakes, unsweetened1 cup carrots, grated1½ tsp cinnamon¼ cup melted coconut oilPinch sea salt In a food processor blend together the dates and coconut flakes, then remove and put into a large bowl.Add the almond flour,...
by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
2 15oz cans black beans, drained and rinsed½ cup honey ⅔ cup coconut oil, soft2 tsp vanilla extract½ cup monk fruit½ cup cocoa powder1 tsp baking powder½ tsp salt4 large eggs¾ cup chocolate chips, divided¾ cup walnuts or pecans Preheat oven to 350°F. Grease a baking...
by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
2 cup Medjool dates, pitted2 cup raw cashews½ cup cashew butter½ tsp salt2-4 Tbsp water Combine all ingredients in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.Pick up date...
by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Sweet Treats
6 Tbsp refined coconut oil1 ½ cup chocolate chips such as Enjoy Life brand6 egg yolks6 egg whites⅓ cup monk fruit, granular Preheat oven to 275⁰F.Oil a 9-inch spring-form pan. Place coconut oil and chocolate in a glass bowl. Place bowl over a sauce pan with a few...
by Daphne Olivier | Oct 31, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
1 15 oz. can black beans1/3 cup cocoa powder3/4 cup monk fruit¼ cup coconut cream 1 teaspoon vanilla extract1/8 teaspoon fine sea salt3 tablespoons water In a saucepan over medium heat put monk fruit and water and...
by Daphne Olivier | Aug 14, 2017 | Blood Sugar, Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
Starting in April, we start having some hot days here in South Louisiana. This is the time when I start putting nearly everything into a popsicle mold. My son’s friends come over and go straight for the freezer when they’ve been playing outside. This...
