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What You Can Learn From Continuous Glucose Monitors

What You Can Learn From Continuous Glucose Monitors

by Daphne Olivier | Jan 28, 2021 | Blog Posts Only, Blood Sugar, Hormones, thyroid

When I was in college my dad was diagnosed with diabetes. This led to me taking a deep dive into better understanding blood sugar. There are a multitude of ways blood sugar impacts your health, even without a diagnosis of diabetes. This includes hormone fluctuations...
How the Thyroid & Insulin Work Together

How the Thyroid & Insulin Work Together

by Daphne Olivier | Jan 22, 2019 | autoimmune disease, Blog Posts Only, Blood Sugar, Hormones, thyroid

Your body has a symphony of hormones that work together to keep you sane and functioning at your best. This post will focus on how the thyroid and insulin levels work together to keep the melody of your hormones rockin’. A tiny butter-fly shaped gland in your...

My Diagnosis Hashimoto’s Thyroiditis

by Daphne Olivier | Aug 13, 2015 | autoimmune disease, Blog Posts Only, thyroid

Last summer I wrote about my humble slump in my health. In short, for the first 6 months of 2014 I was feeling very tired, lousy, unmotivated, and flat. When I realized this was more than lack of motivation and  “just in my head,” I learned that my vitamin...

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