Together, we’re diving deep into the realm of wellness and nutrition. Get ready for a series of enriching events, workshops, and sessions designed to nourish your body and soul. Let’s embark on this journey towards a healthier, happier version of ourselves. Join me, and let’s make well-being a priority. Your path to a healthier, happier you starts right here!
Exciting News: Nourish + Flourish Digital Events in 2024
Get ready for a monthly dose of awesome! The Nourish + Flourish digital events are coming your way – just 45 minutes of pure goodness every month.
SAVE THE DATE
Nourish + Flourish digital events are bringing good vibes to you every third Tuesday of each month
Tuesday, January 16
6:00-6:45pm
Get Supplement Savvy: Learning the ABCs of Supplements
Are the necessary? How do you know what, if any, you need? What should you look for when purchasing supplements?
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Tuesday, February 20
6:00-6:45pm
Know Your Labs: Empowering Health Choices through Informed Testing
What labs should you be asking your doctor about? How often should you have labs completed?
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Tuesday, March 19
6:00-6:45pm
Setting up Your Kitchen for Success
What tools or appliances do you need? Is your kitchen layout appropriate to help you make meals quickly? What staples do you need?