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Benefits of Pumpkin + Pumpkin Chocolate Chip Bread

Benefits of Pumpkin + Pumpkin Chocolate Chip Bread

by Daphne Olivier | Oct 26, 2022 | Blog Posts Only, Diabetes, Gluten-free

Let’s start with one of my new favorite fall recipes, Pumpkin Chocolate Chip Bread. The pumpkin gives all of the warm and fuzzies of fall. The chocolate is optional, but it makes a wonderful addition to this fabulous dessert bread. Pumpkin Chocolate Chip Bread...
6 “Healthy” Foods That Will Wreck Your Blood Sugar

6 “Healthy” Foods That Will Wreck Your Blood Sugar

by Daphne Olivier | Jun 24, 2020 | Blood Sugar, Diabetes

Your diet choices play a critical role in managing your blood sugar. Even without diabetes, managing blood sugar is the key to good health. Sometimes foods have a “health halo.” This makes them seem like a good idea, but in reality they are causing more trouble than...

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