by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Miscellaneous, Sweet Treats
1 cup almond flour12 dates, pitted⅔ cup coconut flakes, unsweetened1 cup carrots, grated1½ tsp cinnamon¼ cup melted coconut oilPinch sea salt In a food processor blend together the dates and coconut flakes, then remove and put into a large bowl.Add the almond flour,...
by Daphne Olivier | Aug 23, 2017 | Breakfast, Dairy-free, Gluten-free
Breakfast at our house during the week is accompanied by many other tasks as we are making a mad rush out of the door. In fact you can consider me a drill sargent barking orders to my hubs and son, “feed the dogs,” “remember to brush your...
by Daphne Olivier | Feb 29, 2016 | Blog Posts Only
Adding more vegetables into your daily diet is one of the easiest choices that you can make to improve your health and wellbeing. All vegetables contain many vitamins and minerals that are essential to our health, but it’s no secret that some vegetables are...
by Shanna Hobson | Mar 5, 2015 | Gluten-free, Veggie Sides
This combination of braised turnips and carrots are the epitome of fall vegetables. The turnips have a savory flavor and the carrots are slightly sweet. Together they are delicous and nutritious! Maple Braised Turnips & Carrots 1 pound small turnips, peeled and...
