by Daphne Olivier | Jan 24, 2019 | Dairy-free, Gluten-free, Soups and Stews, Starch Sides
2 cups lentils ½ tsp garlic powder1 tsp salt½ tsp turmeric ½ tsp ginger powder1 15 oz. can coconut milk (I like Native Forest or 365 Brand)3 cups water Place the lentils in a strainer and gently rinse until the water runs clear....
by Shanna Hobson | Mar 15, 2016 | Dairy-free, Diabetes, Gluten-free, Sweet Treats
Frozen Banana Treats As the weather starts to warm up, and the day light is longer, we tend to spend more time outside. We’ve been playing around with these Frozen Banana Treats and the possibilities of combination are endless. Here are two of our favorites....
by Daphne Olivier | Aug 31, 2015 | Dairy-free, Gluten-free, Meats, Soups and Stews
This Indian inspired recipe, Chicken Tandoori, is a delicious way to incorporate spices that have anti-inflammatory properties. Turmeric has an ingredient, curcumin, that has been used for healing for hundreds of years in the Indian community. In order for turmeric to...
