by Justine Oroyan | Jun 6, 2023 | Blog Posts Only
Cortisol: A Friend or Foe? Cortisol, commonly referred to as the “stress hormone,” plays a crucial role in the human body. Produced by the adrenal glands, cortisol is involved in numerous physiological processes, including metabolism regulation, immune...
by Justine Oroyan | Jun 6, 2023 | Blog Posts Only
Balancing cortisol levels is essential for achieving and maintaining optimal health, a goal that many of us strive for in our daily lives. In our fast-paced, modern society, stress has become an almost unavoidable companion, and its impact on our overall...