by Daphne Olivier | Sep 14, 2022 | Blog Posts Only, Breakfast
Whether you are the type of person who wakes up starving or with no appetite, having convenient, quick breakfast ideas are perfect to start your day. Although cliché, breakfast is the most important meal of the day. It is essential to stimulate metabolism, balance...
by Daphne Olivier | Nov 7, 2019 | Dairy-free, Gluten-free, Sweet Treats
6 Tbsp refined coconut oil1 ½ cup chocolate chips such as Enjoy Life brand6 egg yolks6 egg whites⅓ cup monk fruit, granular Preheat oven to 275⁰F.Oil a 9-inch spring-form pan. Place coconut oil and chocolate in a glass bowl. Place bowl over a sauce pan with a few...
by Daphne Olivier | Aug 23, 2017 | Breakfast, Dairy-free, Gluten-free
Breakfast at our house during the week is accompanied by many other tasks as we are making a mad rush out of the door. In fact you can consider me a drill sargent barking orders to my hubs and son, “feed the dogs,” “remember to brush your...
by Shanna Hobson | Mar 1, 2016 | Dairy-free, Gluten-free, Poultry, Veggie Sides
With spring in the air the chickens are a-layin’. I was inspired to try a quiche that married the plethora of eggs we currently have and a mountain of vegetables for a good dose of nutrients in the morning. It turned out divine and has been a quick breakfast...
