by Daphne Olivier | Aug 3, 2022 | Blog Posts Only
If you are one of the millions that deal with stress, drink alcohol, and have a poor diet, then probiotic supplementation is necessary. Probiotics can come from food, or in a pill, powder, or chewable tablet. Fermented foods, or nature’s probiotic, are more easily...
by Daphne Olivier | Feb 4, 2018 | Blog Posts Only
I am not going to beat around the bush, constipation can ruin your mood and your day. Your stomach hurts, you may have gas or bloating, and you just generally feel pent up. When constipation becomes chronic, something you struggle with on a regular basis, it can...
by Daphne Olivier | Apr 6, 2016 | Blog Posts Only
Probiotics are beneficial for many reasons. These posts explore the 6W’s – what, where, who, why, when, and which – about taking probiotics. Part 1 looks at what they are, where to find them and who should take them. This part reviews why we need...
by Daphne Olivier | Apr 6, 2016 | Blog Posts Only
Probiotics. A buzz word with seemingly a lot of confusion around it. These posts will explore the 6W’s – what, where, who, why, when, and which – about taking probiotics. Part 1 looks at what they are, where to find them , and who should take them....
