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The Pros and Cons of the Glycemic Index and Glycemic Load

The Pros and Cons of the Glycemic Index and Glycemic Load

by Daphne Olivier | Apr 25, 2016 | Blog Posts Only, Blood Sugar

There has been insurmountable evidence that controlling blood sugar is a critical key to balancing many metabolic conditions such as insulin resistance, prediabetes and diabetes, metabolic syndrome (also known as syndrome X), polycystic ovarian syndrome, and...

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